Wednesday, June 22, 2011

How to Master Your Ejaculation and Enjoy Mind-Blowing Sex (Secrets Every Woman Wish You Knew!)

If you are like most men reading this article, there is a good chance you are ejaculating prematurely during sex. Many guys wish they could last like a stallion in bed. They take action to rectify their shortcomings but never quite achieve what they wanted to do. Why is this so? Well, for the simple reason that they failed to follow some simple guidelines. What are these? Read on and find out!

#1 - Stop putting your faith in "stop-gap" treatment methods

What I meant by "stop-gap" really relates to what most men are using - creams and sprays that numb the penis during sex as well as other non-permanent measures including the use of mind distraction methods. Sure, these quick fixes can boost your staying power, but only for a short while. You need to use these EVERY TIME you have sex and want to last longer. The downside? You are not able to experience the full excitement of lovemaking due to the dulling sensations these methods produce. And if the spray, cream or gel rubbed off onto your female partner, she will not be able to enjoy sex as much too.

#2 - Execute mind and body conditioning and hormonal regulation

Nothing beats natural premature ejaculation cures that help you regain the kind of confidence you deserve. There are scientifically proven methods to re-wire your mental and physical ejaculation reflexes to help you last longer. These include targeted exercises that keep your pelvic and PC muscles in optimal shape and strength. Raising good hormones such as serotonin through natural breathing and relaxation techniques is also a proven strategy to calm your ejaculatory reflexes and inhibit or slow down an early climax.

#3 - Stay the course and last the distance

Daily discipline is paramount. If you want to master your ejaculation, you need to work on it and stay the course until you achieve your desired results. This will mean, for example, performing the necessary PC contraction exercises to improve ejaculatory control, or mindfully practicing deep breathing techniques, before and during sex to keep your ejaculation triggers at bay. These natural techniques will not show immediate results, although most men can experience significant improvements in just a few days.

Think about this: If you persistently last no more than 60 seconds into intercourse, adding an additional minute or two can mean the difference in engaging in boring, quick-fire lovemaking or exciting, confidence-boosting sex. This is what you will achieve if you stay committed to your cause and seek to improve how long you last in bed.

Last Longer in Bed. TRUESTAMINA.COM