Monday, June 13, 2011

How to Stop Early Ejaculation & Extend Your Sexual Pleasure For Hours on End (This is Easy!)

Many men wonder how they can stop early ejaculation during sex. Well, there are very simple steps you can take. These steps will help you last longer in bed and without compromising on your sexual pleasures. Read this now and learn how you can supercharge your sexual stamina and even outlast her every time...

Understand the Different Cycles of Your Arousal

Step #1 - Practice understanding the different stages of your arousal. There are three basic stages of your arousal. Only when you learn the difference between the stages, you can learn how to control them.

Step #2 - Find out what stimulates you the most. You should be able to tell what form of stimulation - including visual arousal and the type of positions that titillates you - that lead to uncontrollable and quick ejaculation.

Step #3 - Control these stimulations. You will need practice before you can perfect the art of lasting longer. You cannot control the physical stimulation your body experiences during sex, but you CAN control the mental response to it. Stay in control of your head and the battle is already half won.

How To Control Your Arousal And Mental Response

Step #1 - Remember, you need to start controlling right at the outset of your arousal. If you let yourself get to the final stage, ejaculation is imminent. Your nervous system will not let you control your ejaculation in the last stages, so don't even try! Remember, it is not a mind trick - you need to exert control right from the outset.

Step #2 - Think of something that distracts you at the time of arousal. Contrary to common perception, the trick is NOT engage in non-sexual thoughts, but to focus on being sensual, rather than sexual. This will let you enjoy your arousal without fearing premature ejaculation.

Being sensual means that you should concentrate on your body and that of your woman. Don't just focus on the sexual aspects. Relax and enjoy the whole process. You should be able to feel the sensations all through your body, not just your genital area! Once you learn the art of turning it into a sensual experience, and not just a sexual one, you will be able to last much longer in bed!

Step #3 - Remain calm! Easier said than done, you think? Well, it is easier than you think. Think of a massage you got a few days ago. Did you feel good during it? You did. This is because you were concentrating on your whole body, and not on sex! Try to get into the same mindset during sex. It will help you get a better experience and naturally last longer!

Last Longer in Bed. TRUESTAMINA.COM